Optimum Nutrition Micronized Creatine Powder delivers 5g of pure Creatine Monohydrate, one of the most thoroughly researched supplement components, to aid ATP recycling for explosive movements. When used daily in conjunction with moderate exercise, creatine monohydrate promotes muscle growth, recovery, performance, strength, and endurance.
Suggested Use
Directions: Add one rounded teaspoon of Optimum Nutrition Micronized Creatine Powder to a protein shake or a glass of your favorite flavored beverage. Then mix it up with a spoon.