11Pcs/Set Resistance Elastic Tube Bands Rope SetGym Fitness Yoga Workout Exercise Home Training

•YOUR PERSONAL HOME GYM – Got no time to head down to your local gym every day? With this set of resistance bands, you can enjoy a full body workout without even stepping out of your home.

•TRAIN DIFFERENT MUSCLE GROUPS – Use these fitness bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region.

•READY FOR DAILY USE – Fitted with durable latex tubes, reinforced links, and heavy-duty carabiners, these anti-snap exercise bands are designed to withstand intense daily exercise sessions.

•COMPLETE EXERCISE ACCESSORIES – Included in the package are 5 fitness resistance bands, a carrying bag, a door anchor, 2 cushioned straps, 2 ankle straps.

•There are five different sizes of tension rope, which will produce a total of 100 pounds of tension. You can also adjust it according to your requirements. Different colors of tension rope will have different pounds, including 30 pounds for black, 25 pounds for blue, 20 pounds for green, 15 pounds for red, and 10 pounds for yellow.

•This multi-functional elastic rope is your best choice.It has the same training methods as dumbbells and is very portable, either in place or fixed to the door.It's powerful enough to stimulate your muscles.

•Use stretch rope to train your muscles, so that the muscles are always in a state of tension and exertion, weight loss, fitness, fitness, the best choice

•Weight: 460 gram

•Size: length of drawstring is about 1.2 m

•5 x Tube Bands

•1 x Carrying Bag

•1 x Door Anchor

•2 x Cushioned Handles

•2 x Ankle Straps