•Children often have a difficult time communicating their feelings in a clear manner when they are overwhelmed. They may be able to express that they are unhappy but find it difficult to tell you why, or what they need.
•That's where our Feelings Check-in worksheets come in handy, to help facilitate conversations with your child when they experience difficult emotions, big feelings, and have a tough time letting you know. This helps them build a foundation towards strong emotional and mental well-being and resilience.