Version 3: The 3-minute Journal for Busy People - Undated guided journal by Helumi | A5 diary gratitude mindfulness habit tracker reflections self-care journal

Have you always wanted to keep records of your daily life but could never sustain a diary? Do you feel like your days are blurring into each other, and that life is just zooming by? We designed this journal for people like you — let’s remove the time-consuming prose writing, add in categories that are super quick to fill in, and skip to the good part.

 

This journal is for you if you've always wanted to track your days but could never commit to it. You just want to quickly log the important bits of your day and your feelings, without taking too much time. 

This journal is not for you if you enjoy writing about your feelings and slowly unraveling your thoughts. Get a blank notebook and go have your me-time! 

 

100% of surveyed users agreed that the 3-Minute Journal has helped them to journal more often 

 

User Reviews from 3-Minute Journal 2.0 "Bought the journal to try it out as I’ve always loved journaling but just can’t find one that is nice/flexible enough for me to keep to the habit. Major love for the easy tracker to identify the time of day and the things that happened + there’s no commitment to force you to write everyday!! I always feel bad when I see empty spaces in my daily planner journal"

"As someone who is a serial collector of notebooks and journals but have never already filled up any of them, the 3 min journal is the only one that I constantly get back to using after putting it down for a while. I’ve used it as my emotional support journal for the bad days, my memory capsule for the good and special days and my to-do list to get through the day-to-day life. It is a journal that I really love."

"If you’re someone who wants to get (back) into the habit of journaling, this journal is the perfect place to start. It removes the pressure of having to fill in each page daily with the undated pages, plus it makes you jot down the important stuff, making it great if you feel intimidated from writing a full page."

"This journal helps to study yourself. It will lead you to a better clarity of yourself."

"I am a very busy person and I am grateful to have this journal that I can write in less than 5 minutes and reflect my day about many things"

" It’s quick and straightforward. the undated pages removes the pressure of having to write daily."

 

User Reviews from 3-Minute Journal 1.0 "i’ve been writing in it daily since i got it and i’ve been more mindful of how i feel everyday because of it :) not only that, i like that im able to read back what i did when i flip through the pages!" - Qarinah

"Lack on time but cluttered brain? This 3 minutes journal will help save the day. It helps you to address your emotions, lets you see the rundown or event of the day and allows you to write your thoughts all in a place. Something you can look back on and be able to assess all on your own. That's the most snappy way to get things in order. This is definitely going in this year's Christmas gift for my best friend!!" - Nurfatin

"I love the fact that the journal is undated. It takes the pressure away from feeling/thinking that you have to journal daily. The hard cover is beautiful too! Love the cute little features like sleep quality and mood, makes me reflect   - Nabilah

"For someone who wants to start daily reflections but din’t know how to, Helumi’s 3-minute journal is perfect! I don’t have to dread writing an entire page cause there are prompts for me to follow and reflect as well throughout the day ◡̈ Wanted a simple yet attractive journal to start my reflection journey, so this is perfect ◡̈" - Amanda

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