Nature's Nutrition Organic Rolled Oats 500g - 100% wholegrains/gluten-free

-100% wholegrains 

-Gluten-free

Organic Certification: To be labeled as "organic," oats must be grown on farms that have obtained organic certification from a recognized certification body. This certification ensures that the oats are produced in accordance with strict organic standards.

Health Benefits: Organic rolled oats offer the same nutritional benefits as conventionally grown oats. They are a good source of dietary fiber, vitamins, minerals, and antioxidants. Oats are associated with various health benefits, including improved digestion, heart health, and blood sugar control.

Suggested preparation:

Combine 1 part oats and 2 to 4 parts water or milk in a pot. Bring to boil over medium heat. Stir to prevent bottom from burning. Stir often for a thicker, paste-like consistency and stir less for a thinner watery consistency. Cook for approx 10 mins or until desired consistency.

Flavour with toppings like honey, chia seeds, fruit, mixed nuts and a pinch of salt.