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How to Focus by Thich Nhat Hanh (UK edition, paperback) - 9781846046575

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Product description

Ships from and sold by EXPERAL Singapore
Publisher: Ebury Publishing
ISBN 13: 9781846046575
Condition: Brandnew
Binding: paperback
Pages: 128
Dimensons: 157 x 111 x 8 | 67 (gram)
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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh.
'The monk who taught the world mindfulness' Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
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