31-Day Food Revolution : Heal Your Body, Feel Great and Transform Your World by Ocean Robbins (UK edition, paperback) - 9781788172004

THE 31-DAY FOOD REVOLUTION is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how-in just 31 days-you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease-all while contributing to a healthier planet. The book includes 31 simple and affordable step-by step actions, which provide a road map to a healthier life and a healthier world. Broken up into four parts: D...