Effortless Healing : 9 Simple Ways to Sidestep Illness, Shed Excess Weight and Help Your Body Fix Itself by Joseph Mercola (UK edition, paperback) - 9781781805091

Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr Joseph Mercola reveals the nine simple secrets to a healthier, thinner you. The results are amazing and the steps can be as easy to implement as: * Throwing ice cubes in your water to make it more "structured"