2pcs Gliding Discs Slider Fitness Disc Exercise Sliding Plate Abdominal Core Muscle Training Yoga Sliding Disc Fitness Equipment

Looks like a frisbee and is used on feet and hands to provide a smooth sliding surface. Use these fitness discs to lengthen and strengthen all major muscle groups in your body with a full range of motion. The sliding discs can help tone the inner and outer thighs, shape the legs, and can firm and lift the butt. Since your hands and feet never leave the floor when using the discs, it's a low-impact exercise that's especially useful for those who have recently been injured or suffer from joint pain.

feature:

Inexpensive and portable for on-the-go use

Add a challenge to your workout

Enhances balance, flexibility and cardio

Engages core muscles by increasing instability

Specification:

Material: EVA+ABS

Diameter 17.5cm, thickness 1.2cm

Package Quantity: