Ice Pack Reusable Cold Pack Heat Pack Hot and Cold Therapy Pack Hot Water Bag Health Care Ice Pack

Material: rubber

Storage method: Can be placed in the refrigerator or a cool, dry place.

Usage: cold compress, hot compress, relieve pain during exercise or cool down.

Instructions for use:

Cold compress: Method 1: Place it in the freezer or refrigerator freezer (-10℃--20℃) for more than 30 minutes (the ice pack will feel rusty after being frozen for a long time, and it will become very soft after rubbing it with your hands for a few times!) ;

Method 2: Place it in the refrigerator for more than two hours before use;

Method 3: Apply directly at room temperature!

Hot compress: Method 1: Immerse the compress bag in a container filled with water and put it in the microwave to heat (high temperature) for 3 minutes;

Method 2: Put the bag directly into boiling water with the heat turned off and scald it for 5 minutes until it is fully heated before use.

When not in use, it can be placed in a cool place at room temperature, or placed in the refrigerator or freezer (for emergency use).

Note: Cleaning: Please clean with neutral soap for first time use, dry with a towel before use, do not machine wash or wring out!