Core slider, exercise sliding plate used on both sides of carpet and hardwood floor, fitness equipment for training abdominal core

These small disc will repay you a well-built body with its so many functions:

Multi Color Selection

1. Double sided to ensure a great workout no matter where you are. Use the foam side on hard floor, or the plastic side for use on carpet! 2. Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge. 3. Strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface. 4. Each slider measures 17.8*17.8cm, the perfect size for everyone!

TIPS:

1. Do not Use The Exercise Sliders On Abrasive Surface. 2. Foam Side for Hard Floor, Wood or Tile. 3. Plastic Side for Carpets or Other Blanket. 4. Please use the foam side on hard floor, or the plastic side for use on carpet! Don't use mistakes!

Packing List

1 Pair * Exercise Core Sliders