Product description
Emotion Control Methods Emotional
The first part is to know your emotions
Chapter 1 what are emotions
Emotions accompa us all our life
What's the matter with emotion
Emotion is a form of reaction
Everyone has an emotional cycle
Emotions are a warning sign
"Butterfly Effect" of emotion
Chapter 2 what is affecting your mood
The influence of personality on emotion
Anxiety can arise awhere at a time
Factors of inferiority complex
Effects of depression on mood
Chapter III amazing power of emotion
Emotion determines the quality of life
The influence of emotion on cognition and behavior
Positive effects of a good mood on health
The color of mood affects the color of the world
1% bad mood leads to 100% failure
Part 2 out of control inner world
Chapter I emotional outburst, the "bomb" of the human body from time to time
See your emotional outburst
In the "emotional storm", people tend to get out of control
Negative emotions consume our spirit
Extreme outbursts of negative emotions
Don't let your emotions control you
The second chapter is the destruction of dreams the outbreak of fear
Always doubt your ability
Lose to your imaginary enemy
Facing fear directly can eliminate fear
Unable to correctly understand what has been experienced or not experienced
Inner cowardice easily leads to failure