Wonderfully Alive provides excellent answers to the milliondollar question that we ask ourselves: How do I live a healthier and happier life Charlie Ong's comprehensive book is a thorough guide to personal change and transformation; ii we live at the mercy of our negative thoughts and feelings this book shows us how to find positivity and achieve our brand of happiness despite our suffering. It takes discipline and reflection and does not happen overnight but it can happen You can be wonderfully alive His approach is firmly holistic: body, mind and spirit are addressed singularly and as interdependent elements in our unique personhood. Charlie understands our complex human condition from his experience of ma years as a therapist and from his extensive pastoral work. Reading this book is like listening to a trusted, wise and knowledgeable friend who is enthusiastic about improving our life, telling us ways we can findjoy and contentment. Part Ill of Wonderfully Alive discusses the overarching spiritual life we are all living and invites us to peek into the author's religious faith. Communicating intricate ideas in a way we can all relate to, Wonderfully Alive is a great resource for all of us on our journey to better health and happiness.