This multifunction plank trainer provides a versatile full body workout. It features an ergonomic ABS push up board, adjustable leg press plates and an LCD display to track your progress. The wide and sturdy board allows you to target your core with planks, push ups and other bodyweight exercises while the weighted leg press function works your lower body. Portable and compact, it's easy to store yet robustly built for daily home use. With built-in hand grips and adjustable resistance, you can tailor your workout to suit your fitness level and goals. Whether you're a beginner or experienced athlete, this plank trainer delivers an efficient full body routine to strengthen your core, chest, back and legs.
🔥 【Comfortable Fitness Experience】The Shelf Trainer has a comfortable elastic handle and thickened elbow sponge pad which is anti-slip and sweat absorption.Stable structure: supported by the scientific design of the high intensity aluminum tubes, thus adjusting the width to suit different needs, the Plank Board Core Trainer is suitable for different body types.🔥 【Upgrade Design】You can enjoy the benefits of plate support and the purpose of training the waist, abdomen and core muscles. Based on the support of traditional floor support, the portable Core Abdominal Trainer increases its stability and comfort.🔥 【Comfortable Design】This AB training machine with compact design can meet the sports needs of different groups, which has intelligent timing display and training time control function. Timing range: 00:00 ~ 99:59.Versatile: The abdominal exercise machine can be used to complete all kinds of training, such as simple flat support, one-handed flat support and flat exercises on the side. It is portable and easy to carry.🔥 【Structural Stability】: Supported by scientific design of high-strength aluminum tubes, changing the width to meet different needs.