Adjustable Back Stretcher Lower Upper Pain Relief Lumbar Support Spine Decompression Stretch Massage Support

- Relieve back pain - Our back stretcher provides support for your back, effective for low back pain relief, back decompression, posture correction and more. Common back problems may arise from sitting too long, doing house chores, exercising intensely, and old age. Our back stretcher is designed to elongate, stretch and massage the spine

- Multi-purpose use - You can use the back stretcher conveniently at home lying down on your yoga mat, or while sitting on your office doing work. It is convenient to bring around, its dimensions are 22cm by 39cm, and weighs about 450g

- Correct posture - Our back stretcher is specially designed to restore the natural curvature of the back

- Relieve tension and muscle ache - Our stretcher board has 10 magnetic acupressure points and 76 massage pressure points to massage different parts of the back

- 4 adjustable angles - Customize your experience with four different angles to open lumbar space, suitable for people with various physical conditions and needs. Our back device is suitable for users of various levels, from beginners to expert. The higher the setting height, the stronger the stretching force

- Tough and high durability - Our back stretcher made of high quality plastic and is suitable for users of various age, shape and sizes. It can withstand up to 150kg in weight

- Protect your back spine - Our spine board is equipped with a thick foam strip for extra cushioning so you can use it more comfortably

- Easy to install - Our back stretching board is perfect for gifts to your family and friends

How to use:

Step 1: Attach foam pad to the support board

Step 2: Clamp wide end of the support board to the right end of the base

Step 3: Choose your ideal slot. With your knees pressed to base, insert the other end of the support board to slots in the base

Step 4: Easily complete installation. Adjust level of comfort if necessary

Note:

- We recommend using our back stretcher on a flat supportive surface. Lay on it for 5 minutes, twice a day, or a minimum of 1 to 2 minutes for optimal lumbar support and back pain relief. Relax and breathe normally, keep your knees bent or straight. When sitting up, you may use it for as long as you see fit and comfortable