Effects: Sunny Citrine has a joyful vibration that transmits outward to those nearby, making it ideal for any setting. Working with Citrine can help one to overcome depression, release anger, and learn effective communication skills. Citrine can activate one's imagination, bringing more creative visions to a clearer mind. It can enhance one's optimism in any situation, bringing a more positive outlook into the conscious and subconscious mind, which allows one to step into the flow of things with better results. Citrine is often credited with attracting synchronicity by opening the mind to new ideas, discerning which are most likely to succeed, allowing those to develop, and following through with them to their happy conclusion. Powered by the Sun, Citrine warms, cleanses, and energizes. Highly protective, Citrine makes a great tool for transmuting negative energy. Citrine heightens self-discipline, attracting professional success and wealth. Most often associated with the Solar Plexus Chakra, Citrine can also be used to cleanse all Chakras. Citrine will help support the energy of a family environment at work or at home. Physically, Citrine can support and enhance healing for the spine, the digestive and elimination organs, and the metabolism. Citrine can facilitate detoxification and stimulate circulation. Often used for chronic fatigue, Citrine has a reputation of being able to increase energy and drive. This property can also help those who are trying to lose weight, by encouraging one to be optimistic about achieving their goals. A very powerful metaphysical stone, Smokey Quartz emits a high level of energy. Smokey Quartz helps ground the holder with Earth energies and is good for working with the Root and Solar Plexus Chakras. Use Smokey Quartz to absorb and transmute negative energy. Smokey Quartz is also a great stone for pain relief, and helps to prevent healing crises after a strong energy session. Smokey Quartz can help integrate messages and/or spiritual energy received in higher chakras into the lower chakras and anchor expanded consciousness into the physical body.