About this product
Fitness Machine TypeElliptical Trainers
Warranty Duration12 Months
Quantity per Pack1
Country of OriginMainland China
Warranty TypeManufacturer Warranty
Product description
Product Name: multifunctional wheel
Product material: ABS + PVC
Instructions using ab rollers
1. hold Ab Roller with both hands and kneel on the floor
2. now place the ab rollers on the floor in front of you so you are on all your hands and knees (as in the position of pushing your knees upwards) this will be your initial position
3. move the ab roller slowly forward, stretch your body to the straight position: down as far as you can without touching the floor with your body breathing for this part of movement
4. after rest on the stretching position, start pulling yourself back to the initial position when you breathe: take it slowly and keep your stomach tight at all times
Stop/Start = run/stop timer
* Press Min & Sec together to reset time
Product Name: bad multifunctional wheel
Product material: ABS + PVC
Instructions using ab rollers
1. hold Ab Roller with both hands and kneel on the floor
2. now place the ab rollers on the floor in front of you so you are on all your hands and knees (as in the position of pushing your knees upwards) this will be your initial position
3. move the ab roller slowly forward, stretch your body to the straight position: down as far as you can without touching the floor with your body breathing for this part of movement
4. after rest on the stretching position, start pulling yourself back to the initial position when you breathe: take it slowly and keep your stomach tight at all times
Stop/Start = run/stop timer
* Press Min & Sec together to reset time