1Pair Gym Gliding Discs Slider Fitness Disc Exercise Sliding Plate for Yoga Gym Abdominal Core Training Exercise Equipment

    ULTIMATE CORE ENGAGEMENT – The Core Sliders are perfect for fun and challenging full-body workouts. The Sliders introduce a balance and stability challenge to every movement, which forces you to engage your core muscles and results in your abdominals becoming stronger (and better-looking) than ever!

 

    COMPACT & CONVENIENT – These sliders are convenient for so many reasons: they are small, light, and compact, which makes it easy to store them when not in use. Plus, every move is low-impact, reducing your risk of energy. These Sliders very portable for people who are constantly on the go or for athletes who like to workout when they travel! Fits easily into a backpack, purse, and carry-on.

 

    DUAL SIDED FOR MULTIPLE SURFACES – You’ll be able to bring your Sliders everywhere you go and with the dual sides you can slide on multiple surfaces! Nothing can stop you from getting your core workout in! The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf.

 

    WHAT’S IN THE PACKAGE – This package includes 2 Core Sliders. Each slider is 17.8cm in diameter and is accompanied by a color-printed exercise manual describing 5 different exercises you can do with them.

 

 

 Multi Color Selection

    Double sided to ensure a great workout no matter where you are. Use the foam side on hard floor, or the plastic side for use on carpet!

 

    Intensify your favorite moves such as lunges, planks and bridges by introducing a balance challenge.

 

    Strength and Condition your entire body with a low impact weight-bearing workout since your body is in constant contact with the surface.

 

    Each slider measures 17.8*17.8cm, the perfect size for everyone!

 

 

Dimension:

   Diameter: 178mm

 

    Thickness: 8-9mm

 

Package Contains: