· Material: cotton + medical glue Color: 13 colors, 2 specifications can be selected for: fitness, boxing, sports... Features: Waterproof breathable medical adhesive safe material, do not worry about allergies characteristics do not need to fix joints or restrict blood flow, relieve injuries, promote healing. Stretching eliminates skin irritation and the entire range of motion. It can be used for compression to aid recovery, or for decompression to reduce pain and swelling. Improves the body's natural healing process by helping to increase blood flow around the muscles. Relax many tired muscles and support muscle building. Scale on the back for easy cutting. Do not place directly on an inflamed or injured area. 3. Clean and dry your skin before using the tape. 4. Follow the direction of your muscles, don't overstretch, and leave plenty of room for your skin. Package includes: 1 x muscle tape