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S$26.62
PULL UP BAR | Door Way Gym Bar | Fitness Equipment fitness aid household use indoor horizontal bar trainer adult children stretch bar on the door hanging bar door frame sports
Sold by Windchaser Sports Outdoor Store
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From S$1.49
Est. delivery by May 12 - May 15
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Windchaser Sports Outdoor Store
1,064 items
About this product
Quantity Per Pack1
Product description
Introducing the versatile and efficient Pull-Up Bar for Doorways and Hallways! This remarkable fitness accessory is designed to provide a convenient and effective way to strengthen and build muscles in the comfort of your own home. With adjustable dimensions ranging from 60cm to 100cm, it easily fits most standard door frames and hallway entrances, making it a perfect addition to your exercise routine.
Here are some of the key benefits of using a pull-up bar:
Muscle Development: Pull-up bars primarily target the muscles in your upper body, including the back, shoulders, arms, and chest. Regular use can help you develop strength and definition in these areas, contributing to an overall well-rounded physique.
Versatility: The pull-up bar offers a wide range of exercise variations to target different muscle groups. In addition to traditional pull-ups, you can perform chin-ups, hanging leg raises, knee tucks, and various grip positions. This versatility ensures that you can continually challenge your muscles and prevent workout plateaus.
Convenience and Accessibility: By installing the pull-up bar in a doorway or hallway, you eliminate the need for expensive gym memberships or bulky fitness equipment. It provides a convenient option for quick workouts at any time, without leaving the comfort of your own home.
Core Stability: Pull-up exercises engage the core muscles, including the abdominals and obliques. As you pull your body upward, these muscles contract to stabilize your body, leading to improved core strength and stability over time.
Improved Grip Strength: Holding onto the bar during pull-up exercises requires a strong grip. Regular use of the pull-up bar can help increase your grip strength, which can be beneficial for various sports and activities that require a firm hold.
Cost-Effective: Compared to other fitness equipment, pull-up bars are relatively affordable and require minimal maintenance. They offer an excellent return on investment by providing a full-body workout without the need for multiple pieces of equipment.
Space-Saving: The pull-up bar's compact design allows it to fit in doorways or hallways without taking up valuable floor space. This makes it an ideal option for individuals with limited room for exercise equipment.
Remember, it's essential to use proper form and gradually increase the intensity of your workouts to avoid injury. Always consult with a healthcare professional before starting any new exercise program. With consistent use and dedication, the pull-up bar can become a valuable tool in your fitness journey, helping you achieve your muscle-building goals from the convenience of your own home.
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