Wriggled Plate Home Magnet Exercise Waist Twister Home Sports Fitness Equipment Mute New Wriggled Plate

•Name: Massage and Magnetic Therapy Waist - twisting Disk

•Materials: ABS/Steel Balls/Magnetic Stones

•Net Weight: 400g

•Load - bearing Capacity: 200KG

•Dimensions:27035560MM

•Colors: Light Blue/Light Pink/Light Purple

•Usage Effects: Fitness/Abdominal Toning/Leg Training/Body Shaping

•Anti - slip Triangular Pads: Triangular anti - slip pads ensure stable use and prevent slipping during exercise.

•3D Stereoscopic Contact Points: The 3D contact points on the surface provide a more comprehensive and effective massage experience.

•Foot Massage Function: The surface design can massage the soles of the feet, helping to relieve fatigue and promote health when you place your hands on the disk while working in the office, watching TV, or reading at home.

•Magnetic Stone Acupoint Stimulation: Equipped with 6 selected magnetic stones, the magnetic waves stimulate the acupoints on the soles of the feet through reflection, activating the acupoints and generating micro - current to stimulate various organs.

•Reinforced Non - slip Chassis: The non - slip chassis at the bottom ensures safety and stability during use.

•Elastic Rope for Balance and Resistance: The strong elastic rope enhances balance and stability.It also increases the pulling resistance when twisting the waist, making the body - shaping effect more significant.

•Spend 15 minutes a day using the disk.For example, when sitting in the office or at home, place your hands on the fitness disk and regularly massage the plantar reflex zones to effectively eliminate fatigue and promote physical health.

•Stretch your arms and cross them over your head, then twist for 5 - 10 minutes a day

•Stretch your arms, with one arm straight up, and then twist left and right.

•Bend your body vertically and then twist left and right to increase lung capacity.