Fitness Resistance bands Door Anchor Crossfit Elastic Bands For Fitness Yoga

100% brand new and high quality

Features:

Item: Resistance Band Door Anchor

Color: Black

Material:ribbon+sponge

The length of the ribbon is about 55cm

Suitable to all kinds of resistance band

Connect your resistance band and door frame

Perfect in workmanship, resistance to pressure

Durable nylon surface will not damage or scratch surface of door or frame

How to use it?

Step 1. Open the door. Be sure to utilize a sturdy door and one that closes towards you as you are doing the exercises, (this insure that the door is actually being pulled close as you stretch the bands)

Step 2. Go behind the door and thread the loop of the anchor through the opening on the hinge side

Step 3. Open the loop of the door anchor

Step 4. Thread your elastic(s) through the loop of the door anchor