Nirvana quartz, also known as Himalayan Ice Quartz (671g, approx. 15cm x 8cm x 5cm)

Spiritual benefits Spiritual ascension: Helps you understand the importance of inner radiance and overcoming hardship  Self-discovery: Helps you discover and embrace wisdom from life's experiences  Meditation: Helps you access inner knowledge and align your mind and heart  Bliss: Helps you experience a state of bliss, or nirvana  Energy purification: Helps you purify your energy to help with negative thoughts  Other benefits  Confidence: Helps you feel more self-reliant and boost your confidence Self-empowerment: Helps you move forward and make changes in your life Fear and doubt elimination: Helps you eliminate your fears and doubts Nirvana quartz crystal was discovered in 2006 in the Himalayan Mountains of India. It's a silicon dioxide mineral with a hardness of 7.