•Neck and Shoulder Pain: If you've been sitting at a desk for hours or have a strenuous workout, the heat from our hot water bottle can penetrate deep into the muscles, relaxing them and alleviating pain. Applying it to the neck and shoulders for 15 - 20 minutes can provide quick relief.
•Menstrual Pain: When dysmenorrhea strikes, our hot water bottle becomes your best friend. Thanks to its ability to dilate blood vessels and promote local blood circulation, placing it on the abdomen for about 20 - 30 minutes can significantly reduce the intensity of menstrual cramps.
•Joint Pain: For those suffering from joint pain due to arthritis or injury, the gentle warmth helps to soothe the joints, ease stiffness, and improve mobility.