It's a plate for waist exercise by spinning the disk.360degreesuseYou can exercise at home.Rotating pad designed for massaging feet during exercise.ExerciseHelps blood flow wellCompact sizeLight weightPortable, works anywhere, anytime.Or use it during a break for lunch.Or during stressful times to heal and relaxand also a tool for exitingExercise that is suitable for everyone in the family is healthy exercise.There are magnetic waves generated during twisting that help indetoxifiedIt is a massage that tightens the upper and lower abdomen.Hipsthighs and helps reduceWaist fatSuitable for use in limited spaces and with little exercise time.