How to use:1.Clean and dry hands.2.Seperate hand mask into two pieces along the dotted line and place your hands inside gloves.3.Remove film from the back of the adhesive strip and fasten to fit your wrist size. (For a better exfoliating effect, you can make a handmassage while using).4.Remove gloves after 15 20 minutes.Rinse your hands with clean water.Recomend follow with your hand cream for better moisturizing results.