Twist Waist Disc Board Body Building Fitness Slim Twister Plate Exercise Gear

1, Before using ,please drink 200-500CC warm boiled water to stimulate the circulation of blood to gain a better effect.

2, Put your feet on the waist-twisting device, twist your waist and abdomen at the left and right sides, meanwhile keep your both arm's balance.

3, It will be a normal phenomenon and a good effect after gymnastic exercise if the color of urine becomes deep or the temperature of the human body gets high.

4, You should persevere in the exercise of twisting waist, thus it can reach a sturdy and strenuous effect on your body.

Specifications:

Material: ABS

Diameter: app.24.5cm/9.65''

Color: Black,Blue,Red

Quantity: 1 Pc

Note:

1.Please allow 1-3cm error due to manual measurement. pls make sure you do not mind before you bid.

2.Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!