Indian Ushas Mudra Ushas ancient yoga meditation handprint amulet pendant 2.5cm

"Ushas" means **"dawn" or "morning light" in Sanskrit

The symbol of Ushas Mudra awakens creativity, vitality, balances hormones, helps with morning meditation, and attracts new life opportunities

How to do Ushas Mudra?

Cross your fingers, palms facing inward

Women: Place the left thumb on top of the right thumb

Men: Place the right thumb on top of the left thumb

Thumbs touch each other gently to form a "flame" shape

Put the mudra in the Dantian (lower abdomen) position

Close your eyes and take a deep breath for 10 minutes

Practice time

4:00-6:00 in the morning (Sanskrit "Amrit time")

10-15 minutes each time

[Material]: Zinc alloy/glass

[Packaging]: OPP bag (transparent)

[Finished product weight]: About 12 grams

[Glass diameter]: Glass pattern diameter 2.5cm - chain length 45cm+5cm

Note: All products are handmade, weight and length are also measured manually, there are errors, please do not bid if you mind.

The chain of the product is given as a gift You can replace the chain yourself