【Improve Your Skills】: This Volleyball Spike Trainer is designed to enhance your spiking skills without the need to chase the ball. It allows for solo practice of arm swing, ball contact, and footwork.
【Enhance Speed and Power】: The Solo Serve Trainer is great for improving your quick arm speed and spike power. It's ideal for practicing spiking, adjusting, jumping, hitting speed and power, arm swing techniques, and agility training.
【Quality Material】: Volleyball Attack Trainer is Made from stable polyester material that ensures long term use, ensuring you can practice for hours on end without or tear.
【Adjustable Size】: The Training Volleyball Resistance Band with an adjustable Webbing strap from 76cm-89cm/29.92inch-35.04inch to fit different users' needs.
【Widely Use】Ideal for both beginners and advanced players, this spiking helps improve your serving, spiking, setting, and overhand passing techniques while promoting better hand eye coordination.