【Adjustable Weight Capacity】: This versatile sandbag features four inner filling bags, each capable of holding up to 10 pounds of sand(NOT Include Sand), allowing you to customize the weight according to your fitness level and workout needs
【Sturdy and Versatile Design】: Crafted for both indoor and outdoor use, this unfilled sandbag is great for a variety of exercises including yoga, strength training, powerlifting, and more
【Enhanced Workout Experience】: Equipped with sturdy handles, this weighted bag offers a comfort grip for various exercises such as slams, lifts, and throws, enhancing your body building routines
【Ideal for Multiple Fitness Activities】: Whether you're running or engaging in heavy home workouts, this adjustable slam bag supports diverse fitness activities by providing resistance training
【Great for All Fitness Levels】: Suitable for beginners to advanced athletes looking to improve their strength and endurance through effective weight training sessions at home or in the gym