Mutifunctional Training Board Leg Exercise Equipment Ski Machine Pelvic Floor Muscle Trainer

Training Board: Your Ultimate Home Fitness Tool. Crafted from durable PP material in an eye-catching purple hue, this board is designed to enhance your workout regimen. Its convenient foldable design ensures easy storage, making it a space-saving addition to any home gym setup. Equipped with a timer boasting timing and counting functions, this board helps you track your progress and stay motivated throughout your workouts. Engage in alternating arm sliding movements to tone and eliminate flabbiness, while plank push-up functions work your core muscles akin to an ab wheel, aiding in achieving a flat stomach. Further sculpt your physique with alternating left and right-hand push movements targeting the waistline and oblique muscles. From parallel leg mountain climbers to prone mountain running, this board offers a diverse range of exercises to boost lower body strength and coordination. With its versatile push-up positions, it ensures a complete upper body workout, targeting chest, arms, back, and core muscles simultaneously. Additionally, the inclusion of dual resistance bands provides added resistance for arm strengthening and muscle definition. Say goodbye to cluttered home gyms and hello to efficient, effective workouts with the Multifunctional Training Board – your all-in-one solution for achieving your fitness goals from the comfort of home.