Chapter 6 "6 Minutes of Magical Early Wake Up" Busy PeopleFirst minute: Mind calm/Meditation/GratitudeSecond minute: Recite the selfaffirmation declaration aloudThe third minute: Imagine the future with all your heartMinute 4: Write down what you are grateful Minute 5: Read a page of books quietlyMinute 6: Get movingChapter 7 Develop a personalized "magical early rise" plan"Magic morning wake up" doesn't have to be in the morningNutritious breakfast: When to eat and what to eat Design your selfaffirmation declarationArrange wardlooking matters in the morningDo you have to wake up early on weekends Periodically adjust earlyawaiting planChapter 8: Method consolidating habits in 30 days21 days can only develop habits, but cannot consolidateThreestage "habit solidification" strategyBreak the comt zone from "I can't" to "try it"Create new habits, from "I can" to "I like it very much"Chapter 9 On the new road of life, you are the miracle itselfOthers can do it, why can't you The last three stepsSuccess is called after achievements are shared... Media CommentsAuthoritative recommendationRobert KiyosakiAuthor of Rich DadPoorDadHal is simply a genius, and "The Miracle of Awakening Early" has brought miracles to my life. The book not only provides the best Authoritative recommendationRobert KiyosakiAuthor of Rich Dad Poor DadHal is simply a genius, and "The Miracle of Awakening Early" has brought miracles to my life. The book not only provides preferred personal growth plans, reshapes people's perception of change over the centuries, but also provides readers with effective personal improvement projects. Now, these projects have become my mustdo every morning.Tim Sandersmer Yahoo Chief Problem OfficerAuthor of the bestselling book "The Likeability Factor"Every once in a while, you may even read a book that changes your outlook on life, but you rarely encounter a work that can really change your lifestyle. Getting up early can change your life, and its magic is beyond your imagination.Pat FlynnAuthor of Lets GoI used to like staying up late and never had the idea of getting up too early. Since you can live in order even if you stay up late, why do you need to change After patiently listening to the story of how early waking up helps them succeed, regulate their emotions and change their lives, I decided to try early as described in this book. Now that I have been on at least 3 weeks, not only have I changed my attention and mood positively, but I also know how to reach my potential.Dr. Ivan MisnerFounder and CEO of World Business Inmation Organization (BNI)Read this book and you will wake up in high spirits every morning. You should create and get the life you want. Start acting nowDebra Pone