Creatine increases physical performance in successive bursts of short-term, high-intensity exercise1 making this the perfect supplement to boost your training and help you reach fitness goals.
Key Benefits:
•Highest level of creatine monohydrate
•Proven to boost performance
•Consistently tested to be impurity-free
•Easy to add to shakes
How to Use:
Adding 1 1/2 small scoops (5g) to 150-250ml of water or juice in a shaker before, during and/or after exercise.
**Beneficial effect is obtained with a daily intake of 3 g of creatine.