•Inhaling its aroma or incorporating it into aromatherapy practices helps alleviate stress, anxiety, and tension, promoting a serene and relaxed atmosphere.
•Diffusing lavender oil in your bedroom or adding a few drops to your pillow may help you fall asleep more easily and enjoy a more restful night.
•Massaging diluted lavender oil onto sore muscles or adding it to a warm bath may help relief minor aches and pains.
•Diluted with a carrier oil and apply on skin can help soothe irritated skin, reduce redness and promote a healthy complexion.
•Lavender's pleasant aroma acts as a natural deterrent for insects. It can be used topically, in a spray, or diffused to help keep pesky bugs at bay.
•Diffusing lavender oil in living spaces can create a harmonious ambiance, positively impact mood and emotions.