100% Flaxseed powder is made from ground flaxseed. It is a pure, unadulterated form of flaxseed powder, with no other ingredients added. It is a rich source of nutrients, particularly omega-3 fatty acids, which are essential for heart health and brain function. Additionally, flaxseed powder is high in fiber, lignans and antioxidants. It has a nutty taste and can be easily added to smoothies, oatmeal, yogurt, and baking recipes as a natural thickener.