Yanjin peach meat can be eaten directly without cooking or processing. It can be eaten on its own as a snack or used as an ingredient in cooking, such as in salads, salads or pastries. Its salty and sweet taste combine to add a special flavor and texture to food.
The nutritional value of peach flesh is very high, especially the iron content is better than other fruits. In addition, peach meat is also rich in protein, fat, carbohydrates, crude fiber, carotene, riboflavin, malic acid, citric acid and vitamins, etc., which has many benefits to human health. There are records about the efficacy of peaches in ancient medical books. Peach meat can not only replenish the heart and activate blood circulation, but also promote fluid production and relieve fever, and has significant health care effects.