Hot Cold Compress Ice Pack Knee Wrist Ankle Shoulder Reusable Ice Wrap Cold Pack Heat Pad Injury Swelling Relief Fever

Select which type you need :

for Eyes / Ankle / Knee / Face / Eyes / Forehead / Chest / Square Versatile

Reusable hot & cold gel pack filled with non-toxic gel beads contained in a 100% leak-proof bag with elastic adjustable straps

You can freeze the pack in refrigerator for cold ice pack.

for hot pack, microwave it for 10seconds in low-mid heat or immerse in 60degrees celsius hot water for 4-6minutes - for hot pack

Prefect for dancers, athletes, football, basketball players and runners sports injures