100% Quality Hanzhou BookstoreHow Not To Get Angry, How Not To ComplainLiaohai Publishing House【Inspirational LZ LZ64 SelfHelp Book Book Hzbook】

Book title: How not to be angry, how not to complain

Pricing: 68

ISBN: 9787545144185

Publication date: Brand new genuine edition

Publisher: Liaohai Publishing House

Format: 32 pages

Paper: offset paper

Language: Simplified Chinese

Packaging: paperback

The book information is automatically collected from the Internet by computers and may not be accurate. Please refer to the actual product.

Table of contents

Chapter 1 Dont be angry, be your cheerful self

Nothing good comes of being angry

Reduce the anger and stop getting angry

Don't worry about your ugly appearance

Everything must be seen with openness and thoroughness

Troubles all arise from the mind

Learn the art of quarreling

Don't get angry over small things

Don't be angry about your shortcomings

Don't let the little things worry you to death

Chapter 2: Dont be too serious, just be your calm self

Look away, give yourself a break

Throw away worries, laugh away grudges

Dont be too serious in life

Why bother with others

Taking it too seriously is a mistake

You might as well pretend to be "confused" about trivial matters

Go out without a magnifying glass

Don't worry about trivial things

Don't be too serious with yourself

Sometimes you need to be confused

There is a mistake called stubbornness

Why bother bothering others

Dont care too much about everything

forgive, forget, move on

Dont take advantage of others when encountering problems

Chapter 3: Be gentle and be emotionally stable yourself

Change yourself, starting from your state of mind

Pull out all the nails in your heart

Laughter regimen

The "converter" that controls your emotions

Don't let the tight string break

Be angry when you are angry, be submissive when you are subdued

You must learn to restrain yourself

Control your emotions

Dont be an irritable Zhou Yu

Emotions do not migrate with feelings

Chapter 4: Reduce blood pressure and be a simple and happy self

"Another Village" after Relief

Dont get angry, dont get angry, keep your mind balanced

Take a step back, everything will be bright and clear

Working non-stop is not a precursor to happiness

divert emotional attention

Learn to reduce stress and adjust yourself appropriately

Don't let stress become pain

Face lifes circumstances bravely

Find ways to reduce stress for yourself

Chapter 5: Calm down and be your calm self

bear the right amount of pressure

Dont touch the fuse of angerDon't be angry. No one can replace your body if you are angry.

The "power" of anger

People who are angry to death

Why do geniuses die prematurely

Give yourself a mirror of life

The life wisdom of "being angry and thinking about disaster"

Even being angry cannot break the rules of the game

Ways to resolve anger

Dont punish yourself for other peoples mistakes

Get rid of the anger in your heart

Stay away from anger and live happily

Rationally angry is a good choice

Find the right way to control your anger

Chapter Six: Be broad-minded and be tolerant and open-minded.

Let hatred grow flowers

Life cannot be separated from tolerance

Purify the soul with tolerance

Tolerance is a bridge in life

Be a "big-bellied" person

Eliminate the "three poisons" and be as stable as Mount Tai

Don't let the seeds of hatred sprout

stay calm when angry

Great men have two hearts

Cut out the tumor of resentment

Be generous to others

Measure more broadly

Selfishness is self-destruction

Forgive your enemies and win your friends

please hold my hand

Learn tolerance from mean people

It's all caused by selfishness

Chapter 7: Have a state of mind and be a progressive self

Get rid of resentment and strengthen your confidence

Swallow your grievances and strive for success

Turn shortcomings into opportunities for development

Put out the fire of jealousy

Even if you are frustrated, dont lose your ambition

It's better to be angry than to be angry

Enduring resentment for a moment will benefit you for life

Make every day full of hope

Fill every day with laughter

Chapter 8 Know how to be patient and be yourself with a long-term perspective

A little impatience will ruin a big plan

Stay calm in the face of slander

Endure for a while, achieve for a lifetime

Calmness and tolerance are essential

Humiliation leads to anger, anger leads to prosperity

Forbearance when it transforms into a butterfly

Put away the smoke and show your grace

Be patient, you won't fall too hard

Learn to bow your head, be humble and polite

Life requires the word "tolerance"

Chapter 9: Know how to be content and be plain and simple yourself

The satisfaction in Mo Shou's heart

The more you want something, the easier it is to lose it

Desire becomes empty and ends up returning to the starting point

Ordinary life, always happy

Be content, cherish blessings

drive away your unhappiness

The devil's ways of harming people

Get rid of excessive desires

The secret to eternal happiness

Why is it not fun to shave your head

Be content to enjoy the fun of lifeThings could have been worse

Dont join the ranks of the 99 people

Chapter 10 Dont worry, be a peaceful and happy self

Dont let your family be filled with smell of gunpowder

Say goodbye to pessimism and welcome the warm sunshine of life

Wipe the windows of your heart

Don't let life become a pool of stagnant water

Plant a "forget-you grass" in your heart

Dont be bitten by the worry beetle

Kick away the little things that hinder your progress

"Shooting" the pain in the heart

Life could use more pistachios

Close

Introduction

"How Not to Be Angry and Not to Complain" edited by Zhao Fei will share with you the wisdom and power of spiritual growth and help you perfectly live the life you want! The most effective emotion control strategy and the most practical psychological adjustment technique! The most effective way to improve self-control is to understand why you are angry and complaining. In just 10 weeks, you can completely get rid of anger and complaints and successfully take control of your life and career!

Content introduction

When we come out of school, each of us is like a blank piece of paper. Whether this blank piece of paper is a scribbling or a wonderful blueprint depends entirely on our choices and efforts. If we only know how to be angry and complain, then this piece of paper is destined to be lifeless and lifeless; if we work hard every day, then this piece of paper will eventually be sunny, green and full of vitality! Open "How Not to Be Angry and Not to Complain" edited by Zhao Fei. It will tell you how not to be angry and how not to complain. After working hard, your success will come naturally!

Preface

Our daily lives are busy and fulfilling, but amidst the fullness and busyness we are also under pressure from family and work. In the company, we need to work hard and compete with others for promotion opportunities; in the family, we have to shoulder our own share of responsibilities. Sometimes, we are so busy that we neglect our hearts. Therefore, we become easyWhen you get angry, you will complain about trivial things. From treatment to status; from origin to colleagues. But we will not reflect or change because of complaints. The result of only being angry and complaining without knowing how to reflect and change is that there will be no progress in the work, and you will fall into a cycle of complaining. When we only know how to get angry and complain, our life has lost its true meaning. "How not to be angry, how not to complain", this is the goal that each of us pursues. At this time, why dont you think that you should work harder Work hard to do your job well, work hard to make leaders realize your abilities, work hard to let colleagues around you recognize yourself, and work hard to achieve excellence. Having accomplished this, what reason do we have to be angry or complain When we come out of school, each of us is like a blank piece of paper. Whether this blank piece of paper is a scribbling or a wonderful blueprint depends entirely on our choices and efforts. If we only know how to be angry and complain, then this piece of paper is destined to be lifeless and lifeless; if we work hard every day, then this piece of paper will eventually be sunny and full of life! So, stay away from getting angry and complaining. When we want to get angry and complain, we might as well think about our life goals, which are not to kill ourselves, but to improve ourselves, achieve our goals, and show our life value! Open this book and it will tell you how not to get angry or complain. After working hard, your success will come naturally!

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