OJ Organic Chamomile Herbal Leaf Tea, Caffeine Free Supports a Good Night’s Sleep, 20 Tea Bags

•Promotes Sleep and Relaxation: Chamomile tea is widely recognized for its calming effects, which can help reduce stress and promote better sleep. The herb contains an antioxidant called apigenin, which is thought to bind to certain receptors in the brain that may decrease anxiety and initiate sleep.

•Digestive Health: Chamomile tea has been traditionally used to treat various gastrointestinal disturbances, including gas, indigestion, diarrhea, motion sickness, nausea, and vomiting. Drinking chamomile tea may help soothe the digestive tract and alleviate symptoms of digestive discomfort.

•Boosts Immune Health: Regular consumption of chamomile tea might contribute to the strengthening of the immune system. Some studies suggest that chamomile tea has antibacterial properties and can help prevent and treat colds while protecting against bacterial-related illness and infection.

•Anti-inflammatory and Pain Relief: Due to its anti-inflammatory properties, chamomile tea can help reduce pain and swelling. This can be particularly beneficial for those suffering from arthritis, injuries, or other inflammatory conditions. It may also help alleviate menstrual pain and cramps.

•Skin Health: Applied topically or consumed as a tea, chamomile can have positive effects on skin health. Its anti-inflammatory and antioxidant properties may help soothe skin irritations such as eczema, acne, and sunburn. Drinking chamomile tea or applying it directly to the skin can help maintain healthy skin and promote healing.