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Dry Bentong Hingland Ginger Slices 50g
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Est. delivery by Apr 22 - Apr 25
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About this product
OrganicNo
Net Weight50g
Product description
Modern office workers tend to spend a long time in their offices, working in front of their computer screens for at least 8 hours. Being confined in a cold and enclosed environment with stressful work can cause our immunity to unknowingly decline. As a result, health problems such as headaches, swellings, sore limbs, sore shoulders and necks, cold limbs, menstrual disorders, joint aches, numbness of the feet, and heavy waist and hips symptoms and other health issues begin to develop.
（1）Firstly, office workers need to improve their drinking habits; avoid drinking cold drinks, unboiled and unfiltered water or cold water.
（2）Start from your diet, supplement your internal body heat source by: - rubbing ginger, eating ginger and drinking ginger. Consume warm food such as: tumeric wine chicken soup, pepper soup, ginger duck, chilli, curry, garlic, shallots, tonic food, peppercorns, cinnamon, and so on.
（3）Suitable amount of exercise daily, and we should aim to perspire as a standard (that is the best source of internal body heat).
At the same time, try to maintain at least 30 minutes of aerobic exercise daily to strengthen body’s resistance and immunity. When the body is perspiring heavily after a strenuous exercise, do not enter into an air-conditioned room. Otherwise the coldness will invade the body.
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（4）Keep warm every day to prevent the coldness from entering the body. Especially for the 8 parts of our body which is most sensitive to cold, namely, the head, neck, nose, ear, back, waist and abdomen, knees and feet.
（5）If your body has pain or aches, massage and apply some heat to relieve them.
（6）Maintain a good mood – a smile will resolve all dissatisfaction and is a driving force to overcome everything.
Recipe (1): Cheong Hoong Dry Bentong Highland Ginger Slice Red Dates Soup（Serves two pax）
Ingredient：
10 pieces of Cheong Hoong Dry Bentong Highland Ginger Slice
8 “Cheng Shi”natural red dates（or pear)
500ml mineral water
Method: Put all the ingredients into a stew pot, and stew in the electric casserole for 4-5 hours. It’s now ready to be served. Do remember to drink it immediately when it’s warm.（Note：It is very convenient to stew it at night and then drink it in the morning.）
Benefits of Dry Bentong Highland Ginger Slice：
Replenishes energy
Improves the internal body thermal function
Expels coldness and promotes perspiration
Improves cold physique
Strengthens the immunity
Helps in repairing physical injuries
Reduces bad breath
Increases the speed of wound recovery
Prevents constipation
Controls blood sugar and cholesterol level
Note: The content in this article is only for promoting common health knowledge. It is not to be used for prescription. If necessary, please consume under a physician’s or a professional’s guidance.
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