Casual Hanzhou BookstorePlease Stop Mental Internal Friction: 25 Psychological Errors In Avoiding Disorder Life[Germa] By Sarah Difenbach [Inspirational LZ SelfHelp Book Hzbook]Stop Overthinking: Traps To Keep Your Li

"Stop Mental Drain: 25 Psychological Biases to Avoid Life's Disarray""Stop Overthinking: 25 Mental Traps to Keep Your Life on Track""Avoid Mental Exhaustion: 25 Psychological Pitfalls That Disrupt Life"Please stop mental internal friction (avoid 25 psychological errors in life disorder)Author: (Germa) Sarah DifenbachEditor: Zhang JingTranslator: Bu HanqiuISBN: 9787522604978Unit price: 49.8Publication date: 202203Publisher: China Water Conservancy and Hydropower Publishing HouseCurrency: CBook classification: Social SciencesClassification number: B848.449Language: CHIPages: 202Bounding: PaperbackOpening: 32Table of contentsPart 1 Psychological Trap to the Road to Success and SelfcognitionChapter 1 Selfsabotage TrapWhat those who are interested see are methods, and what those who are unintentional see are problemsChapter 2 The Fallacy of the EternalWe always habitually underestimate our future selfChapter 3 Cognitive bias out of good intentionsThe intention of kindness deprives us of clear thinkingChapter 4 Contradictory Psychological Selfhelp or Psychological Account TrapWhy is it easier to get fatter than eating a large cakeChapter 5 Selfsetting limitsSet selflimits to important goalsChapter 6 Selfpredictive high effectWhere does our sense of moral superiority come fromPart 2 Psychological Trap toward the Road to Harmo and EmpathyChapter 7 Cognitive bias in the individual worldWhy can't we really understand othersChapter 8 The thinking trap of being rejected QianliWhy do we always drive others away when we need them the mostChapter 9 The hallucination trap of giftsThe selfish behavior is covered with altruistic cloakChapter 10 Attribution biasFrequently make mistakes in finding the causes of others behaviorChapter 11 The Illusion of "I know you better than you imagined"We often overestimate our understanding of othersChapter 12 Emotional Repair BiasThe more we want to resolve conflicts, the easier it is to make mistakesChapter 13 Extreme TrapPeople always dig deeper the gap between each otherPart 3 Psychological Trap toward the Road to Happiness and SelfRealizationChapter 14 The Trap of "Just Believe in Yourself"We always waste our last part of our energy on unattainable goalsChapter 15 Objective Value TrapDark numbers prevent us from choosing the happiest enjoymentChapter 16 Idealization TrapWhy are we always used to beautifying strange people or thingsChapter 17 The Trap of External EvaluationWe are willing to be mercilessChapter 18: The Minimized PrejudiceFear of regret hindering our path to happinessChapter 19 The rationalism of the laymanWe betrayed happiness because we ignore the overall situationPart 4 Psychological Trap toward the Road to Truth and World CognitionChapter 20 The illusion of knowledgeWhy are we not as smart as we thinkChapter 21 Supernatural FantasyWhy does this world seem mysterious on the surface, but it may not beChapter 22 Strategy MythWhy do other peoples achievements seem to be farreaching Chapter 23 Verification TrapWhy do we believe in fallacies so much Chapter 24 Expert TrapWhy do we always limit our thinking in areas we are particularly good at Chapter 25 The fantasy of pure fair judgmentWhy does spiritual infection stop us from knowing what we really thinkIntroductionReshape your cognition and loosen yourself. Increase control over life in a relaxed and safe atmosphere. Stop mentally internalizing and no longer de yourself. Eliminate anxiety and enhance inner sense of power. Master the practical methodology of methods and promote change. A complete collection of mental models...no longer defeat the cycle. Learn and use, 25 practical psychological exercises. After reading it, do it so that the changes of every day can be seen. Break the internal friction of the spirit and break the "wall of thinking" Be the most sober person in the "age of internal mental consumption"Content introductionThis is a psychological inspirational book that helps readers reduce mental internal friction. stuff. This book divides psychological errors into four categories: psychological errors towards the path of success and selfcognition, psychological errors towards the path of harmo and empathy, psychological errors towards the path of happiness and selfrealization, psychological errors towards the path of truth and world cognition, and summarizes 25 psychological errors that make people "disordered", supplemented by examples and scientific research that are close to life to help us discover those behaviors and thinking that inadvertently hinder us.Author ProfileBu Hanqiu has loved reading since he was a child, studied in the UK, and completed his major in psychology. Being obsessed with reading and writing, and writing endlessly. "Bird Cage Effect" has been published.Book inmation is automatically collected from the Internet by the computer, and it is not necessarily correct. Please refer to the actual product. Opening: 8 open =A3,16 open =A4, 32 open =A5, 64 open = palm size, and so on. The books listed are all local spot in Singapore (new and genuine), and orders bee noon are shipped on the same day (express delivery on weekends and holidays does not receive goods or deliver goods), and can be received in 23 working days. Hanzhou Bookstore: Chinatown Subway Exit D Pearl Building 3rd Floor, Peoples Park Centre Level 3, Chinatown MRT Exit D, 101 Upper Cross Street, Singapore 058373 After signing the package, please give us fivestar praise to support the survival and development of local Chinese bookstores. If the package is damaged, please do not sign the package. Book inmation is collected from the Internet and may not be correct. Some of the cover photos of the book have been beautified and thickened by the publishing house. Bee placing an order, it is recommended that you ask Hanzhou Bookstore real photos and verify the details.