ORI [Wiley] Mindfulness Without The Bells And Beads: Unlocking Exceptional Permance, Leadership,

Mindfulness without the Bells and Beads shares the principles of the mindful leadership keynote the author has delivered to over 31,000 people and the curriculum of the 8week mindfulness course he teaches to over 1,500 EY leaders and managers per year. Presented together the first time, they provide a practical, demystified approach to practicing mindfulness in the context of work life and achieving improvements in leadership, wellbeing, and permancewithout the beads, bells, chanting, and cushions. Mindfulness without the Bells and Beads dispels myths around what mindfulness is and isnt and why its appropriate the workplace. The book then illustrates the real benefits of workplace mindfulness focus, empathy, communication, and decisionmaking, while reducing stress levels and selfcreated limitations. The author then provides the accessible 8week program effectively incorporating mindfulness into daily activities that has worked thousands of corporate leaders.