High Quality Hanzhou Bookstore Placebo Effect: TED Clinicians Will Take You To Experience The Powerful Power Of Psychological Suggestion[US] Lisa Rankin, Liu Wen 9787550299184 Beijing United Publishing Compa [Inspirational LZ SelfHelp Book

Placebo effectAuthor: (US) Lisa RankinEditor: Li Yanfen//Xu XiuqinTranslator: Liu WenISBN: 9787550299184Unit price: 58.0Publication date: 201705Publisher: Beijing United Publishing CompaCurrency: CBook classification: Social SciencesClassification number: B8449Language: CHIPage number: 206Bounding: PaperbackOpening: 16Table of contentsPart One Believe in YourselfChapter 1 The shocking truths of health conceptsThe healing power of sham surgeryEffective placeboEvidence that positive beliefs can reduce physiological conditionsIs everyone responding to placeboIs the efficacy of placebo only in mindFive explanations of placebo effectPhysiological mechanisms of placebo effectWhether all diseases respond to placebo to the same degreeUnveil the mystery of natural healingChapter 2 What can certainly make yourself sick and hinder natural recoveryYou can get sick if you want toYou are not a victim of genesEntering epigeneticsThe human body is like a petri dishWhat happened in the uterusYour subconsciousHow should you guide your child's growthThe magic of medicineChapter 3 The healing factor that makes things completely differentDoctors are good medicineCareful care brings different conclusive evidenceThe ritualization process of medical treatmentMedical care mechanismHow to inm the untunate newsDoctors treat themselvesPlacebo effects of supplemental and alternative therapiesIs this the real effect or the relaxation reaction triggered by the treatment method The true purpose of treatmentPlacebo effect of psychotherapyPlacebo effect of faith therapyTransming the core of medicinePart 2 Heart disease requires heart medicineChapter 4 Redefine the concept of healthon the job trainingA brand new patient inmation survey methodA story about selfhealingHow your lifestyle affects your bodyThe confrontation between illness and healthThe biological mechanism of emotionsChapter 5 Loneliness is the poison of the bodyMutually supported social relations can resist diseaseThe impact of community on life expectancyReligious Community and HealthRomance and healthSex and healthThe biological mechanism of lonelinessAll social relations are not born equalThe power of weaknessHow to cure lonelinessChapter 6 Death from overworkDeath of overwork in the United StatesClassification of work pressureTypical manifestations of work pressureStress and lifethreatening diseasesEconomic stress and healthOnly when you work happily can you be healthyCreativity and HealthHow to deal with work pressureChapter 7 Happiness is a good medicine to prevent illnessGrant ResearchWill optimists be healthier than pessimistsHope it can heal the bodyLearned helplessness and illnessImmune Response and DespairControl is the antidote to treat helplessnessHappiness makes people live longPhysiological mechanism of emotionsCan happiness cure diseasesPessimism treatmentMethods to cure unhappinessChapter 8 How to fight stress responsemeditationHow to MeditationOther ways to produce relaxation reactionsMethods of selfhealingPart 3 PrescriptionChapter 9 Complete selfcareHow did I heal myself successfullyPrepare miraclesInvitation to healChapter 10 Six Steps to SelfHealingStep 1: Believe that you can heal yourselfStep 2: Find the right supportStep 3: Listen to your body and intuitionStep 4: Diagnosing the root causes of the diseaseStep 5: Prescribe yourselfStep 6: Let go of the resultsAppendix A Eight Suggestions on the Integration of Body and MindAppendix B Lisas personal selftreatment diagnosisAppendix C Lisas personal prescriptionExpand IntroductionLisa Rankin provides ma cases to understand: thinking, emotions, and beliefs can change physiological states. She used a large amount of scientific data to confirm that emotions such as loneliness, pessimism, depression, fear, and anxiety can harm the body, while intimacy, gratitude, meditation, sexual life and real selfexpression will activate the body's selfhealing mechanism, thereby giving full play to the advantages of the placebo effect. This book creates a new way to completely improve health: a sixstep selfhealing method. These six steps will help you find out which part of your life is wrong, whether it is mental health, creativity, environment, work and interpersonal relationships, etc. So that you trust your inner guidance and develop a personalized treatment plan yourself to help your body prepare miracles.Content introductionWe have been taught to believe that the cause of illness is in the environment, genes, or purely because of bad luck, and that only doctors can help us solve health problems. Lisa Rankin, the author of this book, has held the same idea ma years as a doctor until one day she herself became ill. She first turned to Western medicine and found that the situation had not improved, so she decided to rely on her own strength to solve the problem. Lisa Rankin found that the placebo effect is everywhere in medicine, so she began to feel that the medical training she received seemed to lack the most critical thing: she learned that the body has natural selfrepair power, and we can manipulate these selfhealing mechanisms through psychological power to promote the placebo effect.Author ProfileLissa Rankin, doctor, writer, speaker, artist, founder of the online health community "OwningPink" and the website "LissaRankin". She is passionate about exploring what factors make people sick and healthy, and delving into the ways doctors can provide good care patients and how patients can effectively take care of themselves. Her representative works include "The Treatment of Fear" and "Analysis of the Call of the Heart", and she gave a speech on TED "The Shocking Truths in Health Concepts" and received millions of views.PrefaceIn this profound book, Dr. Lisa Rankin uses the source of ancient wisdom to prove to us that you have the power to dominate your own health. She hasThe greatest physical and mental healers of this era have been inspired by Bernie Siegel, Dean Ornish, Deepak Chopra, Candace Pert, Jon KabatZinn, etc. Lisa combines evidence with the mind. In that quiet and peaceful place where science and miracles meet, the Placebo Effect was successfully born. The rapid development of technology has given us ma advantages that people have never grasped. However, this also makes the experience of high tension and anxiety increasingly common. Ma of us are completely trancelike. We worry about financial situations, social relations, and an uncertain future; we feel fear and loneliness. These and further feelings will cause obvious physiological changes in the body. Contrary to what we previously thought, our genes are not completely certain. Epigenetic studies show that our genes are actually more flexible and are more susceptible to environmental influences. Thisis good news because it means external lifestyles such as nutritional conditions, environmental factors, exercise levels, positive or negative thoughts, and emotions can affect your genes. In this way, what exactly are those things that really affect your family Is it heart disease and diabetes, or donuts and sausage Or are you grateful and appreciate, or belittle and abuse Change your thoughts and you can change your behavior. Change your behavior can change your biochemical indicators. As Lisa said, our psychology can make us sick and keep us healthy; our feelings and beliefs can affect every cell of our lives; how we talk to ourselves is very important; whether we feel and express our love affects our health. This concept Give me strength, it fills me with hope and curiosity. She uses the latest scientific research, innovative inmation and drug knowledge that can be retrieved to explain, and uses psychology as a good medicine to complete it. With this knowledge, you can choose health. Imagine how beautiful this feeling will be if you really like and appreciate your body. Release the barriers in your heart and accept your unique beauty as a member of mankind. Pause a moment, let the scene stop and see how happy you are. Feel the self as a whole and the complete freedom, feel the value of the self, feel the power of oneself, feel the potential healing power within.