original Hanzhou BookstoreSo What About Anxiety: The Path Of Selfcognition That Transms Anxiety Into Internal Motivation [German] Franziska Seyboldt, Produced By Stanway [Inspirational LZ SelfHelp Personal Development Book] In Chinese

Title: "So What about Anxiety"Pricing: 45.00Book number: 9787559629449Author: [German] Franziska Sebert (...Publication date: 20190601Publisher: Beijing United Publishing CompaOpening: 32Page number: 224Reference weight: 0.4kgPaper: offset paperPrint times:Packaging: PaperbackSealing[1] A person with anxiety disorder confessed: Anxiety is not scary, what you are afraid of is that you will not live with itAnxiety is a common problem in modern society. The author Franziska uses special narrative techniques to describe how anxiety appears repeatedly in her life, which may be invading at work, medical treatment, or even yoga classes. Through constantly talking to herself and seeking the help of a psychologist, she successfully found a way to coexist with anxiety and regain the dominance of her life and emotions[2] Urban youths emotional selfhelp manual, how to change from anxious to full of motivationWhen anxiety strikes, ma people will be led away by emotions. Few people think about the meaning of anxiety to us and how to stay calm and cope with it calmly. After dealing with anxiety a long time, the author Franziska finally figured out how to live in peace with anxiety. She describes her personal experience in an interesting way, and through her description, perhaps you can find a personalized way to turn anxiety into motivation.[3] Ma influential media in Germa strongly recommend it, and it attracted a lot of attention as soon as it was published"So What's Anxiety" describes the real world of anxiety patients from a new perspective. It reached the efront of major book lists as soon as it was published, arousing heated discussions in the media. German influential media "Spirited Mirror Online" praised: "This is not a general instruction manual, but a book that will open your eyes." The radio station commented: "Franziska SeibbetIn the book, Te describes her daily life, her treatment process, and how she learned to live with anxiety. This book is novel and interesting in narrative, and is not pretentious and worth reading. Content recommendation Anxiety is an epidemic in modern society. From ordinary compa employees to highranking compa leaders, it seems that everyone is anxious about what they are doing. Although proper anxiety can increase a person's enthusiasm, excessive anxiety may drag down a person's will.In the book "So What Anxiety", the author explores what impact excessive anxiety will have on people's lives through his own experience. Help people regain their emotional and selfdominantness in their busy lives by recognizing anxiety, facing anxiety, and living with anxiety. Author Profile Franziska Sebert, born in Baden Württemberg, Germa in 1984, studies fashion journalism and media in Hamburg. As an editor and writer, she studies mental illness in her "Psychology" column. Her words are sincere and meaningful, and are welcomed by readers. This book is her third book. Table of contents 1 Sudden fainting 0012 Anxiety suddenly appears 0053 Live like a turtle 0094 Speaking becomes difficult 0115 Bad Report 0156 Serious Stage Fright 0217 Failed Psychological Treatment 0258 Trace the source of anxiety 0319 Anxiety is everywhere 03510 Try to get along with anxiety 04111 Seek treatment again 04912 Table Tennis in the throat 05913 Anxiety Causes Adrenaline Rises 06114 Urology Consultation 06515 The treatment has initial results 06716 Dreaming of me, I can fly 07117 Traveling with Yurien07318 Arrive at Dharanzarote 08519 Encountering Hurricane 09320 Take the train in your dream 09921 Recitations no longer stage fright 10122 Birthday Review 10723 Travel with parents11524 Frightened by bathing 11925 Frequent episodes of depression 12126 Bookcaused quarrels 12727 Diary of Wenigson Monastery 13328 Give up your seat and struggle 14329 "Border" Question 14730 Continue to receive treatment 15531 Observation Thought 15932 Anxiety Story 16333 Public humiliation 16934 Yoga Practice 17335 The temperament becomes more and more real17736 Dreams release stress 18737 Finding Balance 18938 Talking about Anxiety on TV19139 Physical examination is OK 19340 Anxiety visits again 20341 No longer hidden 20742 Dancing 21143 articles received positive reviews 21344 Say goodbye to anxiety217 Reminder: If you are not satisfied with the quality of online shopping, you can go to Hanzhou Bookstore to return and exchange within 2 days.Address: Peoples Park Centre Level 3, Chinatown MRT Exit D1. 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