Are you often troubled by illness and pain in summer, summer, winter, and cold? There are many ways to maintain health, but I don’t know how to fit the seasonal changes? "Illustrated Twenty-Four Solar Temperament Health Preservation" takes "raising with the times, unity of man and nature" as the core concept, and transforms the "Twenty-Four Solar Temperament" of China's thousand-year-old wisdom into a modern health plan. Through 200+ full-color illustrations, we can disassemble the climate characteristics, human body changes and corresponding maintenance rules of each solar term, so that ancient wisdom can become an implementable "four seasons health map" to help you achieve the annual health management of "eat right, move right, and nourish right".