Nutritional yeast flakes are a versatile seasoning that can be used to add savoury flavors to recipes. They are made from a deactivated organism grown on sugar cane molasses, making them a nutritious and healthy option for those following a vegan or low sodium diet. The slight salty taste and aroma reminiscent of cheese make them a great addition to vegan cheese recipes.
Nutritional yeast flakes are rich in dietary minerals and essential amino acids, including iron, zinc, and B vitamins. They provide nearly a thousand percent less sodium than salt, making them a great alternative for those who want to reduce their sodium intake. Additionally, they are a great source of complex B vitamins, which are essential for the body's metabolism and energy production.
To ensure the best quality and flavor, nutritional yeast flakes should be stored in a cool, dry place and then transferred to an airtight container once opened. This will help to preserve their nutritional value and prevent any spoilage or contamination.
With a weight of 150g, nutritional yeast flakes are a convenient and versatile addition to any kitchen. Whether you're looking to add a savory flavor to your favorite recipes or follow a vegan or low sodium diet, nutritional yeast flakes are a great choice.