Coles Australia Quick Oats 900g

Did you know? Oats are 100% wholegrain, meaning they contain all three layers of the edible grain (the bran, endosperm, and germ). That means you benefit from all of their natural goodness! Under As part of a diet low in saturated fat, 3g of beta-glucan each day is required to help lower cholesterol re-absorption. A 40g serve of oats provides a minimum of 1g beta-glucan. Our Australian oats are made with 100% wholegrain and provide carbohydrates for energy. They contain a source of protein and fibre, and are low in sodium. Start your day with a wholesome bowl of Coles Quick Oats.

INGREDIENTS: Quick Oats (100%).

Allergen

May Be Present Wheat. Contains Gluten

Preparation instructions

1. Place 40g or 1/3 cup of Coles Quick oats into a small saucepan.

2. Add 250ml or 1 cup of water or skim milk.

3. Bring to the boil and stir for 2-3 minutes until desired consistency is reached.

4. Remove from the heat and allow to cool slightly before eating.