The ingredients in FreezePak Crispy Chicken Nuggets include chicken, water, and a blend of flours (wheat, maize, and rice), along with vegetable oil, salt, and raising agents (E450(i), E500(ii)). The nuggets are also seasoned with spices and dehydrated vegetables, and contain wheat starch, whey powder, and modified tapioca starch (E1420) to enhance texture and flavor.