si sheng herbal soup contains barley, dan gui,lotus seed

The Chinese Yam in this soup is known for strengthening the spleen and lungs, aiding digestion, and boosting immunity. It is best for those with weak digestion or low energy. The Lotus Seeds in this soup tonifies the spleen, calms the mind, and improves insomnia and heart palpitations. It is best for individuals who experience fatigue or restlessness. The Fox Nuts in this soup enhances spleen function, eliminates dampness, and strengthens the kidneys. It is best for those with weak kidneys, frequent urination, or damp body constitution. The Barley in this soup clears heat, removes excess dampness, and supports digestive health. It is best for individuals with water retention or damp-heat conditions. The Angelica Root in this soup nourishes blood, promotes circulation, and regulates menstruation. It is best for women needing post-menstrual recovery or those with blood deficiency. The Poria in this soup strengthens the spleen, calms the mind, and reduces water retention. It is best for those with weak digestion, insomnia, or urinary difficulties.

This soup is ideal for those with poor appetite, fatigue-prone, damp constitution, stress or overwork, and those who need post-menstrual recovery or blood deficiency. It is perfect for everyday wellness or as a promotional healthy diet product. The recommended ingredient ratio is 15-20 grams of each herb, and it is commonly cooked with pork ribs, pig stomach, or chicken for added flavor and nutrition. The cooking method is to soak herbs for 30 minutes, then simmer with meat for about 2 hours over low heat.