About this product
OrganicYes
Net Weight500g
Ingredient FeatureOrganic
Packaging Typepacket
Country of OriginPakistan
Quantity Per Pack1
Product description
Dr Gram Organic Oat Groats 500g
1. Oat Groat Porridge: Cook oat groats with milk or water and add fruits, nuts, or spices for a nutritious breakfast.
2. Oat Groat Salad: Mix cooked oat groats with vegetables, lean proteins, and a citrus vinaigrette for a healthy salad.
3. Oat Groat Bread: Use oat groats to make a delicious and nutritious bread.
4. Oat Groat Risotto: Cook oat groats with vegetables and lean proteins for a creamy and healthy risotto.
5. Oat Groat Granola: Mix oat groats with nuts, seeds, and spices to make a crunchy and nutritious granola.
1. Lower Cholesterol: Oat groats are high in soluble fiber, which can help lower cholesterol levels.
2. Improved Digestion: Oat groats are high in fiber, which can help regulate bowel movements and prevent constipation..
3. Reduced Inflammation: Oat groats contain antioxidants and anti-inflammatory compounds that can help reduce inflammation.
4. Improved Heart Health: Oat groats are high in fiber, potassium, and antioxidants, which can help lower blood pressure and improve heart health.