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Dr Gram | High in Fiber | Gluten-Free | Organic Oat Groats 500g Food Breakfast

Sold by Lifewinners Organic
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From S$1.99
Est. delivery by Apr 22 - Apr 25

Specifications

Lifewinners Organic
139 items
Shop performance
Better than 72% of other shops
Ships within 2 days
85%

About this product

OrganicYes
Net Weight500g
Ingredient FeatureOrganic
Packaging Typepacket
Country of OriginPakistan
Quantity Per Pack1

Product description

Dr Gram Organic Oat Groats 500g
Recipe Ideas:
1. Oat Groat Porridge: Cook oat groats with milk or water and add fruits, nuts, or spices for a nutritious breakfast.
2. Oat Groat Salad: Mix cooked oat groats with vegetables, lean proteins, and a citrus vinaigrette for a healthy salad.
3. Oat Groat Bread: Use oat groats to make a delicious and nutritious bread.
4. Oat Groat Risotto: Cook oat groats with vegetables and lean proteins for a creamy and healthy risotto.
5. Oat Groat Granola: Mix oat groats with nuts, seeds, and spices to make a crunchy and nutritious granola.
Health Benefits:
1. Lower Cholesterol: Oat groats are high in soluble fiber, which can help lower cholesterol levels.
2. Improved Digestion: Oat groats are high in fiber, which can help regulate bowel movements and prevent constipation..
3. Reduced Inflammation: Oat groats contain antioxidants and anti-inflammatory compounds that can help reduce inflammation.
4. Improved Heart Health: Oat groats are high in fiber, potassium, and antioxidants, which can help lower blood pressure and improve heart health.
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